{"id":617,"date":"2017-03-02T21:48:00","date_gmt":"2017-03-02T21:48:00","guid":{"rendered":"http:\/\/www.pineviewvillagesite.com\/blog\/?p=617"},"modified":"2017-03-02T21:59:43","modified_gmt":"2017-03-02T21:59:43","slug":"3-green-smoothies-to-try","status":"publish","type":"post","link":"https:\/\/www.pineviewvillagesite.com\/blog\/2017\/03\/02\/3-green-smoothies-to-try\/","title":{"rendered":"3 Green Smoothies to Try"},"content":{"rendered":"

When you’re looking for an easy way to add more vegetables to your daily diet, smoothies are a great choice. These drinks are filling, highly nutritious, easy to make and convenient for drinking on the go. Use the following recipes to make yourself some delicious green smoothies.<\/p>\n

Tropical Kale Energy Smoothie<\/h2>\n

This smoothie provides you with a ton of nutrients thanks to its main ingredients. Kale, for example, has vitamin K, fiber, vitamin A and several other important nutrients that your body needs. To make it, you’ll need to blend 3\/4 cup almond milk, frozen banana slices, two cups of fresh pineapple chunks and 2 cups of kale. You can add more milk to make your smoothie thinner if needed. Keep in mind that you can mix in other ingredients for added flavor, such as strawberries or mango chunks. <\/p>\n

Vanilla Lime Green Smoothie<\/h2>\n

This smoothie is packed with nutrients and delicious flavors, including vanilla and lime. The spinach in it gives you vitamin A, magnesium, iron, calcium, omega-3 fatty acids and more. To make this smoothie, you’ll need to blend a half cup of vanilla yogurt, one cup of spinach leaves, two teaspoons of honey, half of a frozen banana, two tablespoons of fresh lime juice, a half teaspoon of pure vanilla extract, a half cup of milk and a half cup of ice. <\/p>\n

Chocolate Mint Green Smoothie<\/h2>\n

This smoothie might sound decadent, but it’s filled with nutrients from spinach and avocados. To make it, blend half of an avocado, a half cup fresh baby spinach leaves, a quarter cup fresh mint leaves, a half cup unsweetened soy milk, a half scoop vanilla-flavored whey protein and a quarter cup egg whites. Add two tablespoons of extra dark cocoa powder and a half tablespoon of flaxseed meal. <\/p>\n

The 24-hour fitness center in our Flagstaff, AZ community gives you another way to stay healthy. Please call us for more details on our apartments in Flagstaff<\/a><\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

When you’re looking for an easy way to add more vegetables to your daily diet, smoothies are a great choice. These drinks are filling, highly nutritious, easy to make and convenient for drinking on the go. Use the following recipes to make yourself some delicious green smoothies. Tropical Kale Energy Smoothie This smoothie provides you with… <\/p>\n

Read More <\/span><\/a><\/p>\n","protected":false},"author":3022,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[108,398,380,395],"class_list":["post-617","post","type-post","status-publish","format-standard","hentry","category-life-at-pine-view-village","tag-food-2","tag-healthy-eating","tag-recipes","tag-smoothies"],"metadata":{"_yoast_wpseo_title":["3 Green Smoothies to Try"],"_yoast_wpseo_metadesc":["When you\u2019re looking for an easy way to add more vegetables to your daily diet, smoothies are a great choice. These drinks are filling, highly nutritious, easy to make and convenient for drinking on the go. Use the following recipes to make yourself some delicious green smoothies."],"_yoast_wpseo_metakeywords":["Green Smoothies"]},"yoast_head":"\n