The post Joys of Keeping a Daily Diary appeared first on Pine View Village Apartments Blog.
]]>
What did you do two months ago today? Did anything significant happen a year ago? Most of us don’t remember, but if you follow the time-honored tradition of keeping a journal or diary, you’ll make sure that those old days aren’t lost days. Here are some journaling tips to get you started.
What Can You Write in a Journal or Diary?
It’s yours. Write anything you want. You might record notes and thoughts for people to read years from now or express secrets no one will ever see but you. Your jottings might go into a traditional bound book or an electronic file. If you want, keep it private with a lock or a password.
Some people write about:
-
Current events and reactions to them.
-
Things they’re thankful for every day.
-
Sketches of scenes they saw and people they met that day.
-
Poems and short (sometimes very short) stories.
-
Things that make them angry or frustrated or that they just want to vent about.
-
Letters they’ll never send. These can be to celebrities, politicians, friends, enemies, or exes.
Diaries Aren’t Just for Young People
Sure, a lot of people get their starts in diary-keeping as children. But you’re in good company with adult journalists too. Famous ones include Marie Curie, polar explorer Robert Scott, Thomas Edison, Che Guevera, Mark Twain, and astronaut Peggy Whitson. Daniel Defoe, author of “Robinson Crusoe,” also kept a diary of his time in London during an outbreak of plague, including both statistics and personal experiences.
You don’t need to commit to a lifetime of journaling. Try it for six months, then go back and read what you’ve written. You may find it interesting.
Another great diary topic is your experiences in a new home, especially if that home is Pine View Village. Contact our friendly leasing team today to discuss how you can make the move to our comfortable and convenient Flagstaff apartments.
The post Joys of Keeping a Daily Diary appeared first on Pine View Village Apartments Blog.
]]>The post Sleep Soundly With These Easy Bedroom Transformations appeared first on Pine View Village Apartments Blog.
]]>
At the end of a busy day, you just want to snuggle into bed for a solid night of peaceful sleep. If you are having a hard time falling asleep, never feel comfortable in bed, or wake up groggy, it may be time to give the bedroom of your Flagstaff apartment a mini-makeover.Choose a color scheme
Color impacts mood, so opt for a bedroom color scheme that has a spa-like peaceful feel. Linens, accent pillows, and wall décor are all easy places to pop in calming hues. Lilac, ice blue, mint green, and soft yellows are peaceful shades that promote sleep while navy feels cozy and welcoming. Avoid dark purples and reds, which can add to stress.
Clean up clutter
In order to fall asleep, your mind needs to relax. Clutter adds to mental strain and makes it difficult to feel peaceful. Clear off nightstands, put away clothing, and ban clutter from the bedroom.
Use high-quality sheets
No one sleeps well on scratchy sheets. Considering that between seven and nine hours a day are spent in bed, it makes sense to buy the best sheets and pillows you can afford. For high-quality sheets that won’t break the bank, look for 100% cotton options between 300 and 500 thread count.
Add a little white noise
The idea of adding noise into a peaceful place seems counterintuitive. However, the mind often has a hard time turning off when the environment is too quiet. A white noise machine, fan, or playing nature sounds, can help you drift off into slumber.
Make the bed
A good night’s sleep starts in the morning. Spend a few minutes making the bed and your nighttime routine will feel more relaxing and peaceful. Crisply pulled back sheets are much nicer to crawl under and your bed will welcome you to rest.
It’s always easier to sleep in an apartment you love! To check out our Flagstaff apartments with beautifully designed master bedrooms, give us a call today.
The post Sleep Soundly With These Easy Bedroom Transformations appeared first on Pine View Village Apartments Blog.
]]>The post 3 Simple Ways to De-Stress Without Leaving Your Apartment appeared first on Pine View Village Apartments Blog.
]]>
The ways in which you de-stress may not be the same as how others do, but the good news is that everyone can de-stress without leaving their Flagstaff apartments. Here are just a few suggestions to get you started on your journey toward relaxation.
1. Clear Out Your Clutter
The more objects around you, the more overwhelmed you'll feel. This is bad news for people who love their tchotchkes, but good news if you're looking for an easy way to start lowering your blood pressure. As difficult as it can be to let go of certain objects (or at the very least to store them in a closet), you can't really start to de-stress until you can move around without running into something.
2. Turn Your Bathroom Into a Spa
It really only takes a couple of candles, some dish soap, and a classical station on your iPhone to turn your bathroom into a spa. The idea is not necessarily to use the fanciest products but to take the time to set things up. When we're stressed, we forget to show ourselves the care and attention we deserve. Slow yourself down and make time, so you don't waste time on anxiety.
3. Get Rid of Your Electronics
No, you don't have to throw them in the trash, but you really should turn them off and put them away. Our devices keep us connected, but they can just as quickly leave us feeling overwhelmed by everything from the news to the latest post on social media. There's no problem checking your page if you're feeling cool and collected, but leave it be if you're already feeling stressed.
Pine View Village understands what it means to give our residents a space in which they can relax. If you'd like to learn more about the availability or floor plans offered at our Flagstaff apartments, give us a call today.
The post 3 Simple Ways to De-Stress Without Leaving Your Apartment appeared first on Pine View Village Apartments Blog.
]]>