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What did you do two months ago today? Did anything significant happen a year ago? Most of us don’t remember, but if you follow the time-honored tradition of keeping a journal or diary, you’ll make sure that those old days aren’t lost days. Here are some journaling tips to get you started. What Can You…
At the end of a busy day, you just want to snuggle into bed for a solid night of peaceful sleep. If you are having a hard time falling asleep, never feel comfortable in bed, or wake up groggy, it may be time to give the bedroom of your Flagstaff apartment a mini-makeover. Choose…
The ways in which you de-stress may not be the same as how others do, but the good news is that everyone can de-stress without leaving their Flagstaff apartments. Here are just a few suggestions to get you started on your journey toward relaxation. 1. Clear Out Your Clutter The more objects around you, the more overwhelmed…