Tag Archives: Self-Care

3 Simple Ways to De-Stress Without Leaving Your Apartment

The ways in which you de-stress may not be the same as how others do, but the good news is that everyone can de-stress without leaving their Flagstaff apartments. Here are just a few suggestions to get you started on your journey toward relaxation.  1. Clear Out Your Clutter  The more objects around you, the more overwhelmed…

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How to Maintain a Good College/Life Balance

College life is hectic—the four (or more) years you spend going to school after high school can be some of the most stressful of your life. With deadlines, exams, applications and a job on the side, it can be hard to balance your insane schedule with functional, healthy living, which can easily lead to chronic…

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